Olive oil has always been more than food – it is a symbol of the Mediterranean, longevity, and identity.
Croatian olive oil is today among the most highly regarded in the world, and a special place belongs to Dalmatian olive oil, grown on red soil and stone.
In Primošten, among UNESCO-protected dry stone walls, families like ours preserve olive trees more than 200 years old. Every drop of oil tells a story of land, perseverance, and heritage passed down through generations. If you want to taste the difference, explore our selection of Dalmatian olive oil from Primošten.
Categories of Olive Oil – What the Regulations Say
In Croatia, the Ministry of Agriculture has defined the Regulation on olive oils from fruit and pomace, which distinguishes several categories:
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Extra virgin olive oil – up to 0.8 g of free fatty acids (the highest quality).
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Virgin olive oil – up to 2 g of free fatty acids.
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Lampante olive oil – unacceptable sensory properties, more than 2 g.
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Refined olive oil – up to 0.3 g.
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Olive oil composed of refined and virgin oils – up to 1 g.
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Pomace olive oils – raw, refined, or blended.
Only extra virgin olive oil preserves the full strength of aroma and health properties. That is why at our OPG in Primošten we produce exclusively this category – no compromises, no industrial shortcuts.
Our Words Confirmed by Analysis
A story matters when it’s true – and truth is confirmed by the laboratory.
According to Certificate of Analysis no. 116/2025 (harvest 2024, analyzed June 3rd, 2025), our olive oil met all the criteria for extra virgin olive oil:
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free fatty acids: 0.51% (limit ≤ 0.8)
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peroxide value: 8.6 mEq O₂/kg (limit ≤ 20)
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K232: 2.50 (limit ≤ 2.50)
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K270: 0.055 (limit ≤ 0.22)
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ΔK: 0.002 (limit ≤ 0.01)
The oil is produced using a cold mechanical process: milling, malaxation, and centrifugation, without any chemicals.
👉 If you want to taste an oil whose quality is not only a promise but also a laboratory-proven fact, discover our Croatian olive oil from Primošten.
Laboratory analysis confirms that OPG Branko Marinov olive oil meets all extra virgin standards
11 Health Benefits of Dalmatian Olive Oil
1. Protects heart and blood vessels
Extra virgin olive oil is one of the best natural sources of monounsaturated fatty acids. These fats lower LDL cholesterol while raising HDL cholesterol, protecting blood vessels from blockage and atherosclerosis. Regular consumption is linked to a lower risk of heart disease, and studies of the Mediterranean diet confirm this protective role. It is no coincidence that people say: “a spoon of oil a day means a healthier heart.”
2. Reduces the risk of stroke
Olive oil protects the brain and blood vessels thanks to its wealth of polyphenols and healthy fats. Populations in countries with traditional olive oil consumption, such as Croatia, Spain, and Greece, show significantly lower stroke rates compared to northern Europe. Every drop of Dalmatian olive oil from Primošten helps maintain vessel elasticity and supports circulation.
3. Rich in antioxidants
Olive oil contains high concentrations of polyphenols and vitamin E, which neutralize free radicals and slow cell aging. Oils from red soil and stone, like those from Primošten, have a strong aroma and powerful antioxidant properties. Antioxidants act as a natural shield against cancer and other diseases caused by oxidative stress.
4. Anti-inflammatory properties
The unique compound oleocanthal, found only in extra virgin olive oil, acts like a natural anti-inflammatory – similar to ibuprofen. Regular consumption reduces chronic inflammation in the body, which is key in preventing arthritis, type 2 diabetes, and heart disease. This is why olive oil is often described as “the healthiest fat in the world.”
5. Strengthens bones
Research shows that people who regularly consume olive oil have higher bone density and lower risk of osteoporosis. Vitamin K and polyphenols improve calcium absorption and help maintain bone structure. This is why Croatian olive oil is considered especially important in the diet of the elderly, as well as athletes.
6. Aids digestion
Olive oil stimulates the production of digestive enzymes and protects the stomach lining. It helps with gastritis, heartburn, and constipation, and for centuries in Dalmatia it was common to start the day with a spoon of oil on an empty stomach. Today, medicine confirms what our ancestors already knew – Dalmatian olive oil protects the stomach and digestion.
7. Boosts the immune system
Regular consumption strengthens the body’s resistance to viruses, bacteria, and infections. Polyphenols and healthy fats act as natural immune modulators, supporting the body in fighting illness. That is why olive oil is especially recommended in autumn and winter when immunity needs an extra boost.
8. Nourishes skin and hair
Olive oil is a natural elixir of beauty – thanks to vitamin E and essential fatty acids. It nourishes skin from the inside, protecting it from dryness and premature aging, while for centuries it was also used externally as a balm for hair and skin. Today it is found in many natural cosmetic products, but its best effects come from regular internal use.
9. Helps regulate body weight
Although caloric, olive oil helps regulate weight. It provides lasting satiety and stabilizes blood sugar, preventing sudden hunger attacks. That is why Dalmatian olive oil from Primošten is perfect for those who want to lose weight healthily or maintain balance.
10. Promotes longevity
Mediterranean populations, where olive oil is consumed daily, are known for longevity and vitality. Studies show that regular consumption of extra virgin olive oil lowers the risk of many diseases and extends lifespan. You could say that every drop of Croatian olive oil is a drop of longevity.
11. Protects against chronic diseases
From type 2 diabetes to neurodegenerative diseases like Alzheimer’s – research confirms olive oil’s protective effect on the body. Regular consumption lowers the risk of chronic diseases that are increasingly common in the modern world. This is why doctors now recommend olive oil as the primary fat in nutrition.
👉 To bring these benefits into your everyday life, choose our Dalmatian olive oil from Primošten – straight from groves rooted in stone.
Why Primošten?
Primošten is not just another place in Dalmatia – it is a landscape shaped by centuries of human effort and natural forces. Our olive trees grow among UNESCO-protected dry stone walls, on plots where red soil mixes with stone, while the bora and the jugo winds leave their mark on the fruit.
Here, olive trees share the same terrain with Babić vineyards, giving the oil a unique minerality and character that cannot be replicated elsewhere. Some trees are more than 200 years old and still bear fruit, connecting past and present in every drop.
The result is limited series of bottles of Dalmatian olive oil from Primošten, produced using cold mechanical processes and entirely hand-harvested. When you taste this oil, you don’t just taste Dalmatia – you taste Primošten, in its purest form.
Why Support Local and Family Farming?
When you buy industrial oil, you can never truly know what’s inside. By choosing a local family farm from Primošten, you support:
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heritage and authentic production methods,
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a family working by hand in small series,
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quality that prioritizes excellence over quantity.
Our motto is: fewer bottles – more story and health in every drop.
See our current offer of Dalmatian olive oil 1L and experience the difference.
Conclusion
Dalmatian olive oil from Primošten is not just a condiment. It is heritage, health, and emotion in one bottle. If you want to feel the true Mediterranean and become a guardian of our olive trees, order your bottle and join a story that has lasted for centuries:
